Features: 1. This Yoga Pilates Fitness Exercise Muscle Massage Therapy Foam Roller Body Roller is a simple and practical Massage tool, which is mainly made of durable hard PVC pipe and soft EVA foam materials to effectively cushion and avoid sports injuries, and can be used for Massage or Yoga/ Pilates or your regular Gym exercises. 2. The roller not only helps in healing of muscle tissue injuries but also improves blood circulation. 3. Deep Massage to relieve soreness. Relieve back pain, relax calf muscles, promote thigh muscle recovery, relieve lumbar muscle strain. 4. Say goodbye to muscular legs, beautify the curve of the legs, deep muscle Massage, prevent the thighs from becoming thick after exercise. 5. 3D floating point, deep Massage. Refine the Massage particles, reach the deep fascia, relieve muscle soreness. 6. Perfect for Pilates, bodybuilding, weight training, Yoga, fitness exercises, physiotherapy and rehabilitation.